Every patient who enters into our building has unique requirements and circumstances. The Counseling Center is your source for various differing kinds of care to accommodate these needs during substance use and mental health recovery. Our outpatient treatments in Yorktown Heights help you explore the reasons behind alcohol and drug use, improve your mental health, mend relationships, and in the end, live a fulfilling and healthier life.
Personalized Outpatient Treatment In Yorktown Heights
Confront The Underlying Reasons Of Substance Use In Individual Therapy
Alcohol and drug use frequently comes with co-occurring mental disorders or trauma. You can address substance use at its fundamental core in private therapy sessions at The Counseling Center At Yorktown Heights. During individual therapy, you work face-to-face with an accredited therapist where you can discuss your experiences and feelings regarding mental health and substance use privately and without judgment.
Your expert therapist will reflect on your own personal situation to determine how to design your therapy. Our counselors utilize various methodologies to treat substance use and mental illness, including:
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Trauma-informed Therapy
- Motivational Interviewing
These therapies aid in reprogramming the way you think for better mental health and treat substance use and associated disorders including (but not limited to):
- Obsessive-compulsive Behaviors
- Bipolar Disorders
- Personality Disorders
Recover From Mental Health Disorders With Customized Psychiatric Care
If mental illness limits your participation in regular activities, you may benefit from psychiatric treatment at The Counseling Center. If we assess that this type of care makes sense for you, you’ll work with a psychiatrist who can order the therapy and any medication you require. As with all aspects of our care, you’ll get a personalized treatment approach centered around your medical history and distinct circumstances. And we’ll work with you to modify treatment as required.
Discover A Supportive Environment In Group Therapy
We also use group therapy to focus on substance use at The Counseling Center. Every session is led by a trained therapist and includes less than 15 individuals at a comparable stage in their recovery. By attending group sessions, you are able to hear other patients’ observations about substance use recovery and describe your own.
Working in groups has the ability to boost your recovery. Conversing with others who understand your challenges reduces the feelings of desolation, anxiousness, and humiliation that frequently come with addiction. You’ll have a supportive network to lean on and you are able to develop the coping and social skills as a whole that you’ll want to have in everyday life.
Mend Relationships Through Family Counseling
Substance use or mental health will adversely affect those you care about and will often put a burden on those relationships. When working on your mental health at The Counseling Center, you can also repair relationships. Family counseling is integral to our outpatient treatments in Yorktown Heights. Working with credentialed family counselors, you and those who care about you will discover how to:
- Rebuild trust
- Confront the difficulties of recovery
- Recognize fundamental concerns and work them out
- Work through co-dependency and enabling interactions
- Cultivate healthy interpersonal communication skills
Our clinicians also offer marriage counseling and co-dependency counseling.
Feel Better With The Use Of Medication
As an element of your outpatient treatments in Yorktown Heights, we may consult with you about using medicine to mitigate substance use cravings and symptoms of mental illness. Our personnel are trained to help you find appropriate medications to help you get better and improve your productivity. We will aid in managing your medications while you are in treatment.
Prepare For A Life of Sobriety With Life Skills Courses
Many people use harmful substances to deal with the strain of everyday life. We give you classes to develop new coping mechanisms to take the place of alcohol or drug use and hone interpersonal skills that you are able to practice in your home, office, and social interactions. When you develop healthy life skills, you are able to reduce the amount of anxiety and other well-known triggers for alcohol and drug use. Contingent on your particular situation, you might work with us on
- Stress management
- Life transitions education
- Anger management
- And more
Reach Out Now To Find Outpatient Treatments In Yorktown HeightsWhen you or a loved one has a need for sobriety support, The Counseling Center At Yorktown Heights is here to help. Contact us at 914-977-0608 or complete the form below, and we will reply immediately 24/7. Get help today.