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How To Treat Depression Near Yorktown Heights

February 29, 2024

Everyone gets sad every so often, and once in a while you may feel “the blues” for a few days or so. But if these thoughts frequently affect your outlook on life and never seem to go away, you may be dealing with a depression disorder. Thoughts of despair or sorrow can prevent you from participating in routine activities, and anxiety and social isolation can have serious ramifications. Mercifully, there are depression therapies and medication available for you.

What are the ways to treat depression near Yorktown Heights? Depression treatment often features antidepressant medications, therapy, or a mix of the two. Sometimes, depression can get to a juncture where inpatient support seems more appropriate. You even have access to options that work for treatment-resistant depression. Any way you treat depression, it should be custom-tailored to you.

How Will Therapy Treat Depression In Yorktown Heights?

Opening up about your thoughts and feelings can prove to be vital for treating depression. One-on-one therapy with a qualified clinician will reveal the root origins of your depression and slacken the grasp it has on you. While merely discussing your condition will help, there are certain sorts of therapy you may find valuable, including the following:

  • Cognitive behavioral therapy (CBT) examines faulty or unhelpful manners of thinking or learned behaviors. CBT strives to alter these thoughts and behaviors.
  • Dialectical behavioral therapy (DBT) applies the technique of CBT but deals more specifically with acute negative emotions. This therapy develops more constructive ways to deal with these emotions.
  • Trauma-informed therapy investigates how trauma from your past has factored into your depression. This is done to help you heal and move forward.
  • Motivational interviewing uses your own abilities and inner strength to make required alterations to your life.

All patients respond differently to therapy. A knowledgeable therapist will help determine the type of therapy that is best for you. Your therapist may also suggest group therapy or family therapy. Therapy is most productive in regular intervals, whether it's every month, every week or, in various situations, every day. Contingent on the intensity of your disorder and if you have suicidal ideology or self-harm, you may find the support you require in an inpatient center.

How Will Antidepressants Relieve Symptoms?

Antidepressant drugs have been proven to alleviate depression symptoms. The bulk of these medicines help by boosting amounts of chemical neurotransmitters found in the brain like noradrenaline and serotonin. These chemicals are believed to bolster certain neural connections that impact mood and impede pain signals.

The most common kinds of antidepressants are reuptake inhibitors. Reuptake is a process in which neurotransmitters are naturally reabsorbed into nerve cells. By inhibiting this process, antidepressants will keep the chemical neurotransmitter in the brain for longer periods. Gradually, you start seeing improvement, specifically when you reinforce your medication management with therapy.

What Answers Are There For Treatment-Resistant Depression

Have you tried at least two antidepressants with no lasting success? You could have what is called treatment-resistant depression (TRD). Thankfully, you have an alternative treatment option with SPRAVATO®. This FDA-sanctioned esketamine nasal spray designed for treatment-resistant depression helps provide relief for symptoms of depression by acting on some receptors in the brain. SPRAVATO may only be given under in-person medical guidance in a licensed facility. You could be a candidate if you meet the ensuing guidelines:

  • You have a diagnosis of a depression disorder
  • You’ve tried at least two antidepressant drugs
  • You are currently experiencing moderate to severe depression symptoms

Find Support For Depression Today At The Counseling Center At Yorktown Heights In Yorktown Heights

You don’t have to face depression on your own. Find the skilled support you deserve at The Counseling Center At Yorktown Heights. We’ll begin with a confidential assessment to grasp your particular situation, looking closely at your symptoms, the prescriptions you’ve tried, and your past history. We’ll customize a custom-tailored plan for you that might include a combination of medication and ongoing therapy. Dial 914-977-0608 or use the easy contact form below.